Are you sick of hearing the same dull advice from some health practitioners?
"Eat less, move more!" "Try switching to whole grain!" "Just stop eating fried food and drinking soda." "Try exercising a few times a week and drink lots of water." "Calories in, calories out!" "Eat every 2-3 hours and NEVER skip breakfast."
Uh huh. I've heard this all before...
Let's face it, ladies. If it were that easy, we'd all be cover models, am I right?? I've spent years trying to heal my body from it's PCOS and adrenal symptoms, and I've learned what DOES make a difference, and what just falls flat. Ready for a fresh perspective? Join me in the free live challenge, where I'll cover:
► What to change in your diet for energy and symptom relief - without feeling like gnawing your arm off on the daily.► The lifestyle changes that I swear by, to break the cycle of fatigue, crankiness, and cravings.► The super inexpensive and easy to find natural supplements I take to help me stay sane when I'm about to lose my mommy mind.► What workouts you should be doing to get lean fast, and which ones you can take a pass on. Hint: There are NO burpees involved!
Grab your spot below! I'll give you all the tools and recipes you need to get started!